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When you say Astaghfirullah. What really happens within you💖

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You know how sometimes life feels heavy like there’s a quiet weight on your chest you can’t name. Maybe it’s regret, guilt, worry, or just that feeling of being distant from peace. Now imagine something so simple, just a few words, whispered sincerely that can slowly lift that weight. That’s what Astaghfar does:  What Astaghfar/Astaghfirullah really means: I seek forgiveness from Allah. When you say “Astaghfirullah”, you’re saying, “O Allah, I stumble and I forget, but I always find my way back to You. Forgive me and draw me near again.” It’s not just words it’s like returning home after being lost for a while. You’re opening your heart to the One who already knows everything about you, yet still welcomes you with mercy. Why saying It daily changes your life: If you make Astaghfar part of your routine, it starts transforming things slowly, quietly, but surely. Spiritually: It cleans your heart. Every time you say it, imagine washing off a layer of dust that’s settled on your ...

Do you know what I love? How closely nature is...

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Do you know what I love? How closely nature is linked with mentality. A walk in the woods can calm anxiety, sitting and dropping stones into a lake can ease anger, even taking time to pot some plants and look after them can keep my mind occupied from dissociation. It's like the earth is the oldest psychiatrist of all, and it is always there to talk to, giving me a constant free prescription. Isn't that beautiful.